seeking space yoga is a judgement-free all welcoming studio focused on your health and relaxation through mindfulness and movement. body positivity, gender and ethnic diversity is the baseline of our core existence and we seek to create a welcoming environment for everyone.join us on the mat for a teaching style that is inclusive and rooted in empathy.

a community-oriented studio rooted in the lineage of bishnu ghosh. we offer classes for those who want to cultivate good health and a positive life-style by practicing yoga. whether you’re a beginner or an advanced practitioner, we can offer you support, challenge, and the chance to deepen your relationship to yourself.

we believe that bringing people together through the many teachings of yoga will create a profound connection and strength of community that will heal the world of disconnection and illusion of separateness. 

our studio, our community, is a space designed for YOU to explore a safe and individual investigation of a wholesome lifestyle based on the traditions of yoga.

isabel falcon teaches hatha and kundalini yoga. attend your first sacred dance, group sound bath, or delve much deeper into your individual journey. “you and i will co-create partnership. I hold space, listen with my heart, hands and intuition. together we work from within out, integrating body, mind and spirit.“

your journey. your Yoga. NOW.

at NOW, it’s not about us. it’s not about the teachers. it's about you, living this messy, busy, challenging, and beautiful life. whether you are new to yoga and wanting to increase your strength, flexibility, or peace - or a seasoned yogi seeking the next step on this path. we are here for you.

get ready to turn up the heat! forge hot yoga hosts a variety of yoga and pilates classes in heated rooms to provide the ultimate workout experience. combining movement and high temps helps reshape your body, calm your mind, and strengthen your core. yoga, at its essence, is medicine for your body and soul; add a little heat to the mix and the results are exceptional!