vinyasa flow class that links breath to movement through a dynamic sequence of poses to move energy through the body, build cleansing heat, and relax and focus the mind. options to increase or decrease the intensity to meet your needs.

meet at the top of the hill between the basketball courts & baseball diamond, near NE Fremont St. & 9th Ave.)

class rates: $25 drop-in, 5 or 10 Class Package or Unlimited Monthly Membership

hosted by NOW Yoga